Informationology

Protein has been the buzzword in the world of health and fitness for years now. It works as the building block for your growth and nourishment and helps the body function smoothly. In fact, you would find experts worldwide recommending adding a generous amount of protein to the breakfast platter to kick-start the day. As a result, ingredients like eggs, besan, chickpeas etc. make their way back to our plates time and again. Let's agree; having the same food every day can be mundane. To avoid it, we say pick healthier and more creative alternatives to try - one such option being our favourite boiled moong dal toast. Also Read:  Watch: Make Healthy Breakfast In 10 Mins. Try This Protein-Rich Besan Toast Recipe Photo Credit: iStock About Boiled Moong Dal Toast: What Makes It A Healthy Option For Breakfast: By now, we all know how healthy a handful of moong dal is. It is a storehouse of protein, fibre, antioxidants and a range of essential vitamins and minerals including potass

When it comes to sharing food, most of us behave like Joey from F.R.I.E.N.D.S. Be it our favourite sweet treats or savoury indulgences, we don't want anyone to come close to our meals. And, we found a baby doing the same. The video of a baby girl, getting all worked up after the mother takes away a corn cob from her hand, is going viral on social media. All mothers out there would know the struggle of feeding children. However, once they get fond of some solid food, they are always running after it. This little one, who found her love in corn, is no different.  Also Read:   Baby Tries Popsicle For The First Time; Her Adorable Reaction Will Make You Smile Wide The video opens with the infant holding a corn cob, which is soon taken away by her mother. As the mother pretends to take a bite from the cob, the baby girl – at the top of her voice – says “Mama mama mama.” Moments later, she takes back the corn cob and with her actions instructs the mother to stay away from her food. Nex

Online food delivery always comes to the rescue when hunger strikes, even at the odd hours of the day. Be it a pizza in 30 minutes or the search for a fine dining restaurant for a date, online food delivery apps have surely made our lives infinitely simpler. But amidst all the comfort, we have often ignored what goes behind the scenes. A video, making rounds on the internet, sheds light on the challenges faced by delivery executives, while they make sure that the food reaches you on time. The clip, shared by an Instagram content creator, shows a food delivery agent having just a cup of tea and a biscuit for a meal. In the video, the man, who is wearing a Swiggy uniform, can be seen sitting at a roadside stall dipping biscuits in a cup of tea and eating. The clip was shared with text on it that read “ Jo aapke liye 30 minutes mein khana deliver karta, aksar vo apna pet sirf biscuit chai se bhar paata hai… (He who delivers your food in 30 minutes, often fills his stomach only with biscu

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It's about time that we admit that baking a delicious cake at home is not always as simple as it seems. It requires patience, persistence and the perfect proportion of ingredients. Looks like fashion mogul Kim Kardashian has certainly mastered this art. Kim, along with her daughter Chicago, recently baked a yummy and pretty-looking cake. She uploaded a snapshot of the sweet delight on her Instagram Stories. The purple creation was covered with colourful decorations in shades of blue, purple, pink, white and yellow. There were sprinkles as well as glitter. Short transparent sticks with kitty stickers were placed on the cake. One of the sticks had “Chicago” written on it. “Baking cakes w [with] my Chi Chi [purple hearts],” read Kim Kardashian's caption. Take a look at the picture below: Also Read:  Kim Kardashian Claims She Has Found The 'Best Pizza In Japan' If you're also planning a baking session with your children, here are some of the key ingredients that

Light fluffy idlis are traditionally served with sambar and chutney. But what if we told you that you could spice up your usual idli too? It's about time you gave a spicy twist to this yummy snack with gunpowder or idli masala. If there is one thing common in almost all South Indian kitchens, it has to be a jar of gunpowder. While the core of the gunpowder recipe remains the same – urad dal, chana dal, and red chilies, some of the other ingredients undergo minor variations. These variations alter the flavour from one South Indian state to another. Prepared in every nook and corner of the southern states, spot idli can be easily made at home as well. You don't agree? Well, check out this viral video.  A home cook and blogger, Pragya (@thisisdelhi), shared a quick recipe of spot idli using basic ingredients, readily available in your kitchen. And, this is not even the best part. The spot idli recipe takes only 15 minutes from the clock. Heat a spoonful of butter or ghee, and th

For many college students, the struggle to balance a tight budget while maintaining a nutritious diet is all too real. While Maggi is commonly the last resort to replace that revolting watery dal from the Hostel Mess or that mango juice as breakfast after running late for the 8 AM class, it is not the most nutritious option on a regular basis. However, we understand the importance of finding healthier and more budget-friendly meal options to fuel your college journey. So here are some hacks and meal ideas for you to rely on. Here Are 5 Tips To Eat Healthy On A Student Budget 1. Don't Forget Breakfast Photo: iStock   Balancing the demands of 8 AM classes and ensuring you get a full 8 hours of sleep can make breakfast seem like a negligible task on some days. It's easy to overlook or skip breakfast altogether when faced with a hectic schedule. However, skipping breakfast is not a healthy habit and can have negative impacts on your overall well-being. To help you tackle t

Lavish dinner with friends and family feels amazing. Right? But if you have to start your day early the next morning, the uncalled for discomfort could be off-putting. But there's nothing to do. You have to organise yourself and get back to work. Wait, this unwanted bloating and indigestion in the morning could be dealt with some basic changes in your morning ritual. Wonder what we are hinting at? Fret not, we have got you covered. In this article, we have curated a list of morning drinks that can help you kick-start the day and regulate a healthy gut. All you need to do is scan through your pantry and pick the right kind of ingredients to make these morning drinks. And guess what? Every ingredient we mention in this article is available right in your kitchen. Check them out! Also Read:  Drinking This Cardamom Water May Do Wonders For Weight Loss And Detox Photo Credit: iStock Here are 5 Morning Drinks To Keep Indigestion And Bloating At Bay: 1. Jeera Water: Enriched with a

Jackie Shroff is known for his love for environmental conservation. But presently, the veteran actor has been making headlines for his hidden cooking skills. After the egg-white kadi patta recipe, he has come up with the "Kaanda bhindi sookha recipe." The Internet gave it a try and they loved it. In a collage video shared by food vloggers on Instagram, they gave a whirl to Jackie Shroff's recipe as per his instructions. In the clip, the actor was seen detailing the recipe with his signature "Bhidu" style while the vloggers tested it. The video was shared with the caption, "The legend Jackie Shroff 'Kaanda Bhindi Sookha' Recipe." Also Read:  Arjun Kapoor Shares Sneak-Peek Of His Lunch Date Menu With Malaika Arora The video opens with Jackie Shroff explaining that kanda bhindi is a dry recipe. He began his step-by-step explanation by saying, “ Ab kaande ko apne ko katne ka hai chaukandi. (We need to finely cube the onions.)” Then he advised so

The joy of biting into a crispy jalebi, perfectly glazed with sugar syrup, is incomparable. This sweet delight has been an all-time favourite dessert in India and is a must-have during festivals and special occasions. The jalebis we get at halwai shops have an incredibly satisfying quality that keeps us coming back for more. They manage to strike the perfect balance between crispness and sweetness every single time. On the other hand, when we attempt to make jalebis at home, something always seems to go wrong. The colour might not turn out as orange as expected, or they might not be as crispy as desired. If you're looking to master the art of making halwai-style jalebis at home, we've got you covered with some easy tips. Also Read:   Want To Make Halwai-Style Soft Rasmalai? Follow These 6 Easy Tips Indian Cooking Tips: Here Are 5 Tips For Making Halwai-Style Jalebis At Home: 1. Use High-Quality Maida: Maida (all-purpose flour) is the primary ingredient in jalebis, provi

The culinary tapestry of India is known for its vibrant flavors and diverse dishes. While timeless classics in Indian cuisine have held their place as staples, an interesting transformation is reshaping the culinary scene in India. In recent times, an exciting shift towards Asian cuisine has emerged, captivating the palates of many. From Chinese and Korean to Japanese delicacies, alongside a spectrum of other Asian flavors, this new trend has taken root. The surge in popularity can be attributed to the distinct and diverse taste profiles of Asian dishes, further fueled by their increasing availability in restaurants and food establishments across the nation. We delve into some lesser-known Pan-Asian dishes that are gaining recognition and winning the hearts (and taste buds) of so many food enthusiasts. Here Are Less-Known Pan-Asian Dishes That Are Becoming Popular In India: 1. Salmon Ceviche: A Fusion of Cultures Salmon ceviche finds its roots in Nikkei cuisine, a delightful blend

For those with a sweet tooth, the idea of having dessert for breakfast can feel like a dream come true. However, it's often not feasible as desserts tend to add unwanted calories to your diet. Surely, you don't want to start the day with excessive carbs and calories. But what if we told you that we have a solution? We've discovered a dish that will allow you to kickstart your day on a sweet note without any guilt. Enter the simple Maharashtrian delicacy - Shikran Poli! For those unfamiliar, 'Poli' refers to 'roti,' and 'Shikran' is a delightful banana milk preparation. When combined, they create the perfect morning meal. The best part? It takes no more than five minutes to prepare. Does Banana Go Well With Milk? Is Consuming Banana Milk Healthy? The combination of bananas and milk has been a topic of debate for a while. While some argue that it's a great pairing, others recommend avoiding mixing fruits with milk. To put an end to this controve

Weight loss is a journey affected by several factors, metabolic rate being one of the most important ones. As we age, our metabolism tends to slow down, leading to potential weight gain and decreased energy levels. However, fear not! There are plenty of effective and simple ways to rev up your metabolism, even as you enter your 30s and 40s. By making a few lifestyle adjustments and incorporating these easy practices into your routine, you can supercharge your energy burn and maintain a healthy weight. Here Are 10 Easy Ways To Speed Up Metabolism After 30s And 40s: 1. Prioritize Strength Training As you age, your muscle mass naturally declines, which can slow down your metabolism. Incorporating regular strength training exercises can help counteract this effect. Focus on weight-bearing exercises like squats, lunges, and push-ups to build and maintain lean muscle mass. 2. Stay Hydrated Drinking enough water is crucial for maintaining a healthy metabolism. Dehydration can slow down b

If there's one concern while stepping out in the sun, it has to be the 'tan' it causes. In this case, the first line of action for most of us is a sunscreen. Let's agree, we spend fortune to get hold of a good lotion or gel to protect ourselves from the scorching heat; but have you ever considered mending your diet? Sounds imbecilic? But trust, us, it is just the opposite. There are certain foods that can help you prevent the extreme heat and protect your skin inside out. And guess what, you don't need to go miles to get hold of these foods; instead, you just need to scan through the pantry and make a wise choice. Let's take you through some of our top picks. How Your Diet Helps Prevent Heat And Sunrays? It is rightly said, you are what you eat. This inevitably means, your meals have a great role to play how the body conducts. During summer, eating food that has high water content help manage the sodium, potassium and manganese in the body that further repleni

Raksha Bandhan or Rakhi is right around the corner and it is one of the most eagerly-awaited festivals of the Hindu calendar. This year, in 2023, it falls on 20th July which is a Wednesday. The day celebrates the bond between brothers and sisters. Traditionally, the festival involves tying a rakhi around the brother's hand by the sister followed by something sweet and an exchange of gifts or cash. And like any other festival, this is accompanied by a customary feast of all things delicious. We have planned a full vegetarian menu for your Rakhi festivities so that you don't need to think twice and get down to cooking. Prepare these delicious dishes and your guests will surely leave impressed. Here Is A Fully Planned Vegetarian Menu For Raksha Bandhan 2023: Starters A good starter can tantalise the tastebuds and make for a great addition to any meal. These yummy starters are a must-add to your Rakhi feast. Take your pick and serve it with the dip of choice! 1. Spicy Tava Idli

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Nestled in the heart of Northern India, the city of Lucknow beckons with its rich history and vibrant culture. Beyond its architectural marvels and cultural treasures, the city is also a haven for food enthusiasts seeking an authentic culinary experience. Setting out on a 2-day gastronomic trip, guided by the local insights of Anubhuti Krishna, a journalist and Lucknow native, I had the privilege of immersing myself in the city's culinary tapestry. From bustling bazaars to renowned eateries, each bite revealed the essence of Lucknow's flavours, expertly woven together. Accommodations at the luxurious Taj Mahal Hotel in Lucknow offered a comfortable and convenient base to explore this culinary haven. Nimbu Matar Chaat   Our journey began at the iconic Shukla Chaat in Hazratgunj, where the tantalizing aroma of chaat wafted through the air. As we savoured the vibrant street-food scene, the must-try Pani ke Batashe, Lucknow's version of golgappe, captivated our taste buds