Informationology

In the world of comfort food, few dishes can rival the instant satisfaction of a warm bowl of Maggi noodles. But what if we took it up a notch and created our own homemade atta (whole wheat) Maggi? Say goodbye to the usual with our step-by-step guide to crafting the perfect atta Maggi noodles from scratch in your kitchen. Discover the joy of kneading, rolling, and cooking your own whole wheat noodles, elevating this beloved comfort dish to a whole new level that is healthier and tastier! But that's not all - we've got bonus tips for curating a mouthwatering atta Maggi meal that will leave you craving for more. Also Read :  Make Your Own Noodles At Home - Healthy Egg Noodles Recipe What is the difference between Atta Maggi and regular Maggi? While Maggi and Atta noodles share the "instant" label, their ingredient compositions set them apart. Maggi noodles boast a blend of wheat flour, salt, and other additives, imparting their signature taste. On the flip side, atta

Should you eat raw vegetables, or is it more nutritious when cooked? This has been a topic of debate among fitness enthusiasts for a long time. Well, the answer lies in the way they are consumed. While some foods lose their nutrients when exposed to heat, it turns out that there are some vegetables that become healthier when cooked. In fact, a study published in the American Journal of Clinical Nutrition revealed that people who followed a wholesome diet comprising cooked food absorbed more nutrients than those who followed a raw food diet. This brings up the question: which vegetables should you be cooking? Let's find out. Also Read:  Steaming Food: 5 Surprising Health Benefits You Need to Know Here Are 5 Vegetables That Get Healthier When Boiled/Cooked: 1. Spinach: One of the healthiest leafy greens, spinach offers various health benefits. Besides the nutrients, it also contains oxalic acid, known to block the absorption of iron and calcium. However, when it comes in cont

In the ever-evolving tapestry of Delhi's culinary scene, Noche stands as a phoenix, having gracefully risen from the ashes of a temporary closure to reclaim its throne at the same location. Returning to Noche feels like coming back to a familiar and comforting embrace. The ambience remains inviting, adorned with a spartan yet cosy decor that allows the food and drinks to shine. As I stepped through the doors, a wave of nostalgia mixed with anticipation swept over me, affirming that this was a familiar place reborn, promising a culinary adventure like no other. A quick look at the menu might give the impression of a lengthy list of dishes, but when it comes time to decide, the choices are clear, making it easy to select the perfect option. At a glance, the menu might seem extensive, but decision time is surprisingly straightforward, making it a breeze to pick the perfect dish. Kicking off the culinary experience is The Mad Hatter's Guacamole, offering a refreshing blend of s

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Love pasta? Hold onto your spaghetti forks because a recent study has unveiled some exciting news: eating pasta regularly doesn't lead to weight gain! For years, pasta has been unfairly linked to unhealthy diets, with its carb and cheese combo getting a bad rep. Weight watchers tend to avoid it or limit its consumption. However, this groundbreaking study has shattered these misconceptions, revealing that pasta is not associated with weight gain. This means we can continue enjoying pasta on our weight loss diet without any fear of gaining weight. Also Read :  Weight Loss: Replace Regular Noodles With This Low-Carb Meat Spaghetti Conducted by scientists Lisa Sanders and Joanne Slavin, the study analyzed 38 research papers examining the connection between white pasta intake and body weight outcomes. Contrary to popular belief, the findings indicate that pasta is generally not linked to body weight or composition and may even be inversely associated with BMI or abdominal obesity. So

Trust us, Bengali cuisine is way more versatile than you might have imagined. It is a confluence of various cultures, leaving you with a range of food options that are hard to cover in one lifetime. If you visit a quintessential Bengali restaurant, you will find a range of food combinations being served for breakfast, lunch, and dinner. One such combination is luchi mangsho (meat curry) or luchi aloo'r dom (dum aloo). While we don't deny the meal tastes delicious, what fascinates us are the creative ways these meals are tweaked in a regular household. Here we will take you through one such Bengali breakfast staple - luchi with begun bhaja (fried baingan). What Makes Luchi-Begun Bhaja A Popular Bengali Breakfast? Usually, luchi with cholar dal (chana dal) or aloo'r dom is a very popular Bengali meal across India and abroad. But making these side dishes with luchi takes a lot of time. This is why the locals found an easier alternative that tastes good as well - begun bhaja

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The street-side food scene in India has undergone a remarkable transformation in the recent past. From graduates selling chai and pani puri to culinary enthusiasts creating Indo-Western fusions like kulhad pizzas, there have been unique and innovative experiments. While food vans are not uncommon, a recent trend takes it a step further, featuring a person who sells food directly from the trunk of his car. Yes, you heard that right. Hailing from Delhi, this entrepreneur utilizes his brand-new car as a mobile dhaba, offering homemade food claimed to be prepared by his wife. A recent Instagram video showcasing this innovative venture is gaining attention and appreciation for its unique approach. The video showcases a car with a fully loaded trunk, displaying an array of casseroles filled with various dishes. Among them are masala chicken , basmati rice, shahi paneer , and tawa roti, creating a mobile feast. As the vendor proudly presents his dhaba on wheels, he expresses his pride in his

Winter is here, and it is time to make some important changes in our diet. We don't just mean swapping our favourite cold drinks with piping hot beverages. It is essential to make holistic changes in each of our meals, embracing seasonal fruits and vegetables as a good example. At the same time, you need to be careful about nutrient deficiencies. Iron is one such mineral that many people don't get enough of. This season, make it a point to ensure that you have more foods high in iron. Find out why below: Also Read:   7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try Why Should You Have More Iron-Rich Foods in Winter? Lentils are a good source of iron.  Photo Credit: iStock The lower temperatures of the season affect our bodies in many ways. Winter often brings with it increased instances of cold and cough, flu, viral fever, etc. Choosing the right kinds of food can help you build up your immunity and keep up with your daily routine. The cold weather may als

Fruit salads often seem like a wholesome choice, but here's the scoop: mixing all your favourite fruits might not be the healthiest route. "Stop mixing all your fruits in a bowl of salad," warns Gut Healthy Coach Dimple Jangda in an Instagram post. Explaining it further, she reveals that just as we recognize the specific roles of proteins, carbs, and veggies in our diet, each fruit brings unique benefits to the table.  Protein helps to build muscle and strengthen bones, skin and hair follicles. Carbs release glucose and energy in the body. Vegetables have micro vitamins and minerals that your body needs, and also the fibre needed for smoother digestion. Similarly, different fruits work and benefit our bodies in different ways. Also Read: Nutritionist Shares 5 Rules To Follow While Eating Fruits Is fruit salad healthy? Is the seemingly innocent fruit salad a genuinely healthy choice? The answer is a resounding yes, but with a caveat. While fruit salads offer a bounty o

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A recent study published in the journal Nature Food suggests that making healthier food choices could add up to 10 years to your life. The study, based on data from the UK Biobank, a massive biomedical database with information from over 467,000 people in the UK, used a model to predict the potential impact of lifestyle changes on lifespan. The key finding? Individuals in their forties who switched from an unhealthy diet to one linked with a longer life could potentially gain around 10 years. Women seemed to benefit slightly more, with an additional 10.8 years, compared to men who saw an increase of 10.4 years. The study emphasises that the sooner you start making dietary improvements, the greater the impact on life expectancy. While adults in their 40s achieved the most significant gains, even those starting at 70 could see an increase, though about half of what the younger age group experiences. Also Read:   2 Fruits And 3 Vegetables A Day Might Be The Secret To Longer Life: Study

In a surprise twist, it turns out that Sidharth Malhotra and Kiara Advani aren't just the 'it' couple in B-town; they're also spicing things up in the kitchen. Sidharth recently wowed everyone with his culinary skills, whipping up a mouthwatering pizza for Kiara Advani. She took to Instagram to share a picture of the pizza on her Stories. The story showcased a tempting pizza, loaded with basil, broccoli, sun-dried tomatoes, capsicum, and, of course, oodles of cheese. Kiara, in full foodie mode, tagged Sidharth and gushed, "Sunday with the best chef. Healthy pizza has never tasted better," complete with a chef emoji. Take a look at the picture here: If you're feeling inspired by Sidharth and Kiara's at-home pizza party, here are some easy-peasy recipes for you to try: 1. Veggie Fiesta Pizza A colourful explosion of fresh veggies-bell peppers, tomatoes, onions, and olives-snuggled on a cheesy bed. Recipe here . 2. Desi Tadka Chicken Pizza Prepar

South Indian cuisine is soulful. Be it dosa, idli, vada, or sambhar rice, each of the dishes are comforting and offer a burst of flavours to the palate. So much so that its popularity has broken the barriers and today it is well-accepted across India and abroad. It seems Australian MasterChef Gary Mehigan too feels the same. Wonder how we know that? We suggest, checking out his latest post on Instagram. Also Read:  Chef Gary Mehigan Gives Shout-Out To Two Madurai Men Making Bun Parotta Chef Gary Mehigan was recently in India and during his stay in Bengaluru, he decided to stop by a popular cafe to relish some authentic South Indian delicacies. Guess where he went? Let us spill the beans for you. As per the video, Chef Gary was at the iconic Rameshwaram Cafe, where he had ragi dosa, ghee roast dosa, medu vada, ghee podi idli, kesari bath, and of course, a refreshing glass of filter coffee. "Well that was a 'proper' dosa...", he captioned the post on Instagram, addi

South Indian cuisine is soulful. Be it dosa, idli, vada, or sambhar rice, each of the dishes are comforting and offer a burst of flavours to the palate. So much so that its popularity has broken the barriers and today it is well-accepted across India and abroad. It seems Australian MasterChef Gary Mehigan too feels the same. Wonder how we know that? We suggest, checking out his latest post on Instagram. Also Read:  Chef Gary Mehigan Gives Shout-Out To Two Madurai Men Making Bun Parotta Chef Gary Mehigan was recently in India and during his stay in Bengaluru, he decided to stop by a popular cafe to relish some authentic South Indian delicacies. Guess where he went? Let us spill the beans for you. As per the video, Chef Gary was at the iconic Rameshwaram Cafe, where he had ragi dosa, ghee roast dosa, medu vada, ghee podi idli, kesari bath, and of course, a refreshing glass of filter coffee. "Well that was a 'proper' dosa...", he captioned the post on Instagram, addi

Peole who experience life-changing injuries often face immense challenges when returning to their normal lives. These obstacles may range from physical limitations to emotional and psychological struggles. The process of adapting to a "new normal" requires resilience, support, and often a re-evaluation of one's goals and perspectives. Yet, people like Chef Peter Lammer turn adversity into innovation. Despite a motorcycling accident, he not only defied the odds in his recovery but also created something incredible to help him and other chefs facing physical challenges pursue their passion.  Also Read:  Watch: This Singing Chef Is Winning Hearts For All The Right Reasons Chef Lammer's revolutionary invention, appropriately named 'Standing Ovation,' has been crafted to empower chefs contending with mobility challenges. Confronted with 80% restricted mobility following his accident, Chef Lammer took on the challenge of creating a solution that could help him and

When we crave comfort, our thoughts naturally gravitate towards two things—home and food. After a long day, there is nothing quite as beautiful as returning home to unwind with a cup of tea in hand and settling into a chair on the balcony. Regardless of where we may travel in the world, the solace of our own space and the warmth of a home-cooked meal are indescribable pleasures. Influencer and adman Freddy Birdy recently shared a note on his Instagram timeline that was a homage to the power and warmth of home and food. After reading his note, it is safe to say that you will find it incredibly relatable. In his post, he wrote, “The most warm and welcoming word in the world might be ‘home.' You might think of home as a city, a neighbourhood, a coffee shop or a person. Home is the smell of an evening meal cooking, leftovers in the fridge, books leaning on each other comfortably, like old friends. That's why the expression is ‘home sweet home.' Nobody says ‘office sweet office

The winter season brings along a range of greens to relish. During this time, our vegetable baskets see an abundance of fresh leafy vegetables that add a splash of colour and nutrients to your daily meals. One such popular option is mustard leaves, or as we popularly call it sarson ka saag. Paired with makki ki roti, ghee, and gud, it makes for a perfect winter meal, especially in the Northern part of India. However, today, the dish has broken all the barriers and makes a desirable choice for all. But if you notice, you will find people often complaining about extra bitterness or watery texture of the dish while making it at home. Have you also been experiencing such hurdles while making sarson ka saag at home? If yes, then this article is just for you. Here, we have addressed a few common struggles people face while making sarson ka saag at home. Let's take you through. Also Read:  5 Easy Tips For Enjoying Sarson Ka Saag And Makki Ki Roti On A Weight Loss Diet Photo Credit: iS